Wellness & Health: HR News, Trends & Workplace Insights

Explore the latest Wellness & Health news, trends, AI innovations, HR analytics, and digital workplace insights. Stay updated with expert opinions and industry developments.

Updated on: Jun 2026
Burnout Isn’t a Flex: Let’s Redefine Strength at Work
Hot Topic

Burnout Isn’t a Flex: Let’s Redefine Strength at Work

A few months ago, a high-performing team leader in an IT organization— Sahiba — quietly stepped away from her role. She hadn’t missed a deadline, hadn’t dropped a ball, and hadn’t raised a single red flag. On paper, she was thriving. But behind the scenes, Burnout had taken over — she was exhausted, emotionally depleted, […]

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Workplace Wellness: From Coping with Effects to Curing Causes
Wellness & Health

Workplace Wellness: From Coping with Effects to Curing Causes

Employee well-being has become one of the most discussed topics in today’s workplaces. Organizations now host mindfulness sessions, yoga mornings, and provide access to counsellors and well-being platforms. No doubt that these are thoughtful, necessary steps that show genuine concern for people’s mental health. Yet, despite these initiatives, burnout, quiet quitting, and emotional exhaustion remain […]

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Humanizing Mental Health Support at Work Through Technology
Technology

Humanizing Mental Health Support at Work Through Technology

Mental Health: The Paradox We’re Living In There’s a peculiar moment happening in workplaces right now, one that most HR leaders are quietly wrestling with. We’re investing billions into digital mental health solutions, yet employees feel less heard than ever. The statistics paint this contradiction starkly: 84% of workers experienced at least one mental health […]

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You Can’t Engage a Mind That’s Exhausted
Future of Work

You Can’t Engage a Mind That’s Exhausted

In today’s fast-moving world, work rarely stops. Deadlines, targets, and constant digital communication have made “busy” our new normal. Many professionals are trying to give their best every single day — but often from a place of fatigue rather than energy! The truth is simple yet often ignored: you can’t engage an exhausted mind. Engagement […]

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Beyond Burnout: How Resilient Leadership Begins with Self Care
Future of Work

Beyond Burnout: How Resilient Leadership Begins with Self Care

Self-care is not self-indulgence for leaders; it is the discipline that prevents burnout and sustains impact In an era where leaders are expected to navigate constant disruption, inspire diverse teams, and deliver results at breakneck speed, resilience has become the new currency of effective leadership. Yet the truth remains that leaders cannot cultivate resilience in […]

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Krishnaa, Head – People Experience, Adrenalin on Mental Health & Wellbeing Trends
Human Resources

Krishnaa, Head – People Experience, Adrenalin on Mental Health & Wellbeing Trends

With a distinguished career shaping the human capital landscape, Krishnaa Parthasarathy stands as a pivotal figure at Adrenalin. As Head – People Experience, she brings years of dedicated service to the forefront of strategic HR initiatives. Her leadership has been instrumental in cultivating a vibrant organisational culture. Krishnaa’s expertise encompasses the full spectrum of people […]

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How Smart Office Design Heals Burnout and Builds Belonging
Future of Work

How Smart Office Design Heals Burnout and Builds Belonging

India’s office workplaces are undergoing a quiet revolution. With 12.7% of the workforce now remote and 28.2% hybrid, the traditional office model is becoming a thing of the past. By the end of 2025, an estimated 60 to 90 million Indian employees are expected to work remotely or in a hybrid setup. This isn’t just […]

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Deloitte Adds Lego Sets to $1,000 Annual Well-Being Subsidy
Compensation

Deloitte Adds Lego Sets to $1,000 Annual Well-Being Subsidy

Deloitte, one of the Big Four accounting and consulting firms, has added a playful twist to its employee well-being strategy. As of June 1, 2025 — the start of its fiscal year — the company’s U.S. employees can now get reimbursed for buying Lego sets and puzzles, as part of its $1,000 annual well-being subsidy. […]

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Clearing Digital Smog: Mental Wellbeing Amid Information Overload
Wellness & Health

Clearing Digital Smog: Mental Wellbeing Amid Information Overload

We live in an era of unprecedented connectivity and information access. The digital realm, once hailed as a boundless frontier of knowledge and social interaction, now casts a long shadow of its own: a pervasive “social pollution” fueled by relentless information overload — a phenomenon often described as Digital Smog. Just as we monitor the […]

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